Usanquma ukuthi uzosebenzisa ibhulashi lamazinyo noma elikagesi?Nalu uhlu lwezinzuzo zesixubho sikagesi ezingakusiza wenze isinqumo sakho ngokushesha.I-American Dental Association (ADA) ithi ukuxubha, kungakhathaliseki ukuthi kwenziwa ngesandla noma ngogesi, kugcina amazinyo akho ephilile.Ngokusho kwe-CNE, izixubho zikagesi zibiza kakhulu, kodwa kufakazelwa ukuthi zisebenza kahle kakhulu ekususeni uqwembe nokunciphisa imigodi.
Ucwaningo luphakamisa ukuthi izixubho zikagesi zingcono ekuhlanzekeni komlomo nasezinganeni
Ocwaningweni olulodwa lwango-2014, iqembu lamazwe ngamazwe le-Cochrane lenze izivivinyo zemitholampilo ezingama-56 zokuxubha okungagadiwe kumavolontiya angaphezu kuka-5,000, okuhlanganisa abantu abadala kanye nezingane.Lolu cwaningo luthole ukuthi abantu abasebenzisa izixubho zikagesi isikhathi esingangezinyanga ezintathu babenoqweqwe oluncane ngo-11% kunalabo abasebenzisa izixubho zezandla.
Olunye ucwaningo, olwalandela abahlanganyeli iminyaka engu-11, luphinde lwathola ukuthi ukusebenzisa isixubho sikagesi kuholela ekubeni amazinyo anempilo.Ucwaningo lwango-2019, olwenziwa abacwaningi baseGreifswald Medical University eJalimane, bathola ukuthi abantu abasebenzisa izixubho zikagesi bagcina amazinyo angaphezu kwamaphesenti angu-19 kunalabo abasebenzisa izixubho zezandla.
Futhi ngisho nabantu abagqoka izinsimbi bangazuza kakhulu ngezixubho zikagesi.Olunye ucwaningo, olwanyatheliswa kuyi-American Journal of Orthodontics and Dentofacial Orthopedics, lwathola ukuthi abantu abagqoka izinsimbi zokuqondisa izinsimbi abasebenzisa izixubho zezandla maningi amathuba okuba bakhe uqwembe kunezixubho zikagesi, Futhi bandisa ingozi ye-gingivitis.
Ngaphezu kwalokho, izixubho zikagesi nazo ziyisinqumo esihle ezinganeni, ezivame ukukuthola kulula ukuxubha amazinyo azo okuyisicefe futhi ngisho nokungazixubhi kahle, okungaholela ekwakhekeni kwama-plaque.Ngokuzungezisa ikhanda ngezindlela ezihlukene, izixubho zikagesi zingasusa ngempumelelo i-plaque ngesikhathi esincane.
Kungenzeka ukuthi awuwanakanga amanye amaphutha owenzayo uma usebenzisa isixubho sakho
▸ 1. Isikhathi sifushane kakhulu: ukuxubha amazinyo kanye nezincomo zenhlangano yamazinyo yaseMelika i-ADA, izikhathi ezi-2 ngosuku, sebenzisa isixubho esithambile imizuzu emi-2;Ukuxubha kufushane kakhulu kungase kungayisusi i-plaque emazinyweni akho.
▸ 2. Ayinde kakhulu kubhulashi lamazinyo: ngokwezinhlinzeko ze-ADA, kufanele ushintshe isixubho esingu-1 njalo ezinyangeni ezi-3 kuya kwezi-4, ngoba uma ibhulashi liguga noma ifindo, lizophazamisa umphumela wokuhlanza, kufanele lishintshwe ngokushesha.
▸ 3. Gcoba kakhulu: Ukuxubha amazinyo akho kakhulu kuzoguga izinsini namazinyo, njengoba uqweqwe lwamazinyo lonakele, luzozwela lapho kushisa noma kubanda, kubangele izimpawu;Ngaphezu kwalokho, ukuxubha kakhulu kungabangela ukuthi izinsini zihlehle.
▸ 4. Ungasisebenzisi isixubho esifanele: I-ADA ituswa ukuba usebenzise isibambo sebhulashi esithambile nesibambo eside ngokwanele, ingaxubha ngemuva kwamazinyo omlomo.
Isikhathi sokuthumela: Mar-28-2023
