Ugesi vs Isixubho Semanuwali
Ugesi noma owenziwe ngesandla, zombili izixubho zenzelwe ukusiza ukususa i-plaque, amagciwane kanye nemfucumfucu emazinyweni ethu nasezinsini ukuze kugcinwe kuhlanzekile futhi kunempilo.
Inkulumompikiswano osekuphele iminyaka iqhubeka nesazoqhubeka nokuduma ngeyokuthi ngabe izixubho zikagesi zingcono yini kunezixubho ezenziwa ngesandla.
Ingabe izixubho zikagesi zingcono?
Ngakho-ke, ukufika ngqo endaweni yokuthi ibhulashi likagesi lingcono noma cha.
Impendulo emfushane ithi YEBO, futhi isixubho sikagesi SIngcono kunebhulashi lamazinyo elenziwa ngesandla uma kuziwa ekuhlanzeni amazinyo akho ngempumelelo.
Nakuba, ibhulashi lemanuwali lanele ngokuphelele, uma lisetshenziswe ngendlela efanele.
Kodwa-ke, ngiqinisekile ukuthi ufuna ukwazi okwengeziwe futhi uqonde ukuthi kungani lokhu.Kanye nokuqonda ukuthi kungani abaningi besaluleka nje ukuthi unamathele ngesixubho esivamile.
Umlando omfushane wesixubho
Isixubho saqala ukuba khona ngo-3500BC.
Nokho, naphezu kwamakhulu eminyaka ekhona, kwaze kwaba ngawo-1800 lapho aqala khona ukuba yinsakavukela njengoba isayensi yezokwelapha yayithuthuka ukuze iqonde izinzuzo nezinqubo zokukhiqiza ezavuthwa ukuze zivumele ukukhiqizwa ngobuningi.
Namuhla, bayingxenye yokuphila kwethu kusukela sisebancane kakhulu.Cishe ukhumbula abazali bakho bekubelesela ukuze uxubhe amazinyo.Mhlawumbe nguwe lowo mzali ohluphayo?!
Iseluleko esivela ku-American Dental Association, British Dental Association, kanye ne-NHS bonke bayavuma ukuthi ukuxubha kabili ngosuku okungenani imizuzu emi-2 kubalulekile.(NHS & American Dental Association)
Ngokuma komhlaba wonke ngale ndlela, iseluleko sokuqala noma yimuphi uchwepheshe wamazinyo azosinikeza mayelana nokuthuthukisa impilo yakho yomlomo yilesi.
Ngakho-ke, ukuxubha amazinyo akho kabili ngosuku nge-toothbrush kube yilelo bhulashi noma ugesi obaluleke kakhulu, hhayi ukuthi hlobo luni lwebhulashi.
Odokotela bamazinyo bangathanda ukuxubha kabili ngosuku ngebhulashi elenziwa ngesandla kunokuxubha kanye ngosuku ngogesi.
Naphezu kwezinkulungwane zeminyaka yomlando webhulashi lamazinyo, kuphakathi nekhulu leminyaka elidlule lapho isixubho sikagesi seyenziwe, ngenxa yokusungulwa, ukuqagela, ugesi.
Izinzuzo zesixubho sikagesi
Isihloko sami mayelana nezinzuzo zezixubho zikagesi singena emininingwaneni eminingi kakhulu ngenzuzo ngayinye, kodwa izizathu ezibalulekile zokuthi kungani ukukhetha isixubho sikagesi kufanele kucatshangelwe yilezi ezilandelayo.
- Ukulethwa kwamandla okungaguquki kudokotela wamazinyo njengokuhlanzekile
- Ingasusa kuze kufike ku-100% uqwembe olungaphezulu kunebhulashi lezandla
- Yehlisa ukubola kwamazinyo futhi ithuthukise impilo yezinsini
- Ingasiza ekuqedeni umoya omubi
- Izibali-sikhathi nezilinganisi zejubane ezikhuthaza ukuhlanza imizuzu emi-2
- Izindlela zokuhlanza ezihlukahlukene
- Amakhanda amabhulashi ahlukene - Izitayela ezihlukene zokuthola imiphumela ehlukahlukene
- Ama-bristles aphelayo - Ukukukhumbuza ukuthi ulishintsha nini ikhanda lakho lebhulashi
- Izici ezingeziwe - Amacala okuhamba, izinhlelo zokusebenza nokuningi
- Kuyajabulisa futhi kuyaheha - Kwehlisa isithukuthezi ukuqinisekisa ukuhlanzeka okufanele
- Amabhethri angaphakathi noma akhiphekayo - izinsuku ezi-5 kuya kweziyi-6 impilo yebhethri
- Izindleko zokuphila eziphansi uma kuqhathaniswa
- Ukuzethemba - Amazinyo ahlanzekile, anempilo athuthukisa ukwaneliseka kwakho
Nakuba izixubho zikagesi zinikeza ukulethwa kwamandla okungaguquki kanye nenqwaba yezici ezingathuthukisa indlela uhlelo lwethu lokuxubha amazinyo lusebenza ngayo, ayikho into engahlula ukuhlanzwa okuvamile, ngendlela efanele.
USolwazi Damien Walmsley unguMeluleki Wezesayensi Wezinhlangano Zamazinyo WaseBrithani futhi uthi: 'Ucwaningo oluzimele luthole ukuthi kunokwehliswa kwe-plaque ngamaphesenti angama-21 kulabo abahlolwa izinyanga ezintathu ngemuva kokushintshela ebhulashini elinamandla kunokuba babemane banamathela ibhulashi lezandla. '(Lemali)
Izimangalo zika-Walmsley zisekelwa izifundo zomtholampilo (1 & 2) ezibonisa ukuthi izixubho zikagesi ziyinketho engcono.
Muva nje ucwaningo oluhlaba umxhwele lweminyaka eyi-11, olwenziwe ngu-Pitchika et al luhlole imiphumela yesikhathi eside yesixubho samandla.Imiphumela evela kubahlanganyeli be-2,819 yanyatheliswa ku-Journal of Clinical Periodontology.Uma singayinaki inkulumo-ze yomtholampilo, ucwaningo luthole ukuthi ukusetshenziswa kwesikhathi eside kwesixubho sikagesi kusho amazinyo nezinsini ezinempilo kanye nenani elikhulayo lamazinyo agciniwe uma kuqhathaniswa nalawo asebenzisa isixubho sesandla.
Naphezu kwalokhu, ukuxubha amazinyo akho ngendlela efanele kungenye yezinto ezinhle kakhulu ongayenza.
Futhi yilesi simo, sokugxila ekuxubeni njalo, ngendlela efanele, kunokugxila kubhulashi lamazinyo lemanuwali noma likagesi, okuthathwa yi-American Dental Association.Inikeza isigxivizo sokwamukela kokubili izixubho ezenziwa ngesandla nezikagesi.
Ngokwemvelo, kunezinto ezingezinhle zokuba nomnikazi noma ekuthengeni isixubho sikagesi, ikakhulukazi:
- Izindleko zakuqala – Ibiza kakhulu kunebhulashi lezandla
- Impilo yebhethri emfushane futhi udinga ukushajwa kabusha
- Izindleko zokushintshwa kwamakhanda - Ilingana nezindleko zebhulashi lezandla
- Akulula ngaso sonke isikhathi ukuhamba - Ukwesekwa okuhlukahlukene kwama-voltage nokuvikelwa kuzibambo namakhanda lapho uhamba
Ukuthi izinzuzo zingaphezu kokubi kukuwe ukuthi unqume.
Isixubho sikagesi vs ukuphikisana okwenziwa ngesandla kuqediwe
Izifundo zemitholampilo kanye noMeluleki wezeSayensi weBritish Dental Association phakathi kokunye bayavuma ukuthi izixubho zikagesi zingcono.
Ngizwile mathupha ukuthi bangaki abashintshile ababone ukuthuthuka.
U-$50 nje ungakutholela isixubho sikagesi esisebenzayo, ingabe uzoshintsha?
Nakuba ukumane uhlanze amazinyo akho njalo nangendlela efanele nganoma yiliphi ibhulashi kuyinto ebaluleke kakhulu, izinzuzo ezinikezwa isixubho sikagesi zingasiza ngempela inhlanzeko yomlomo wakho isikhathi eside.
Isikhathi sokuthumela: Sep-08-2022
