Izinzuzo zezixubho zikagesi
1. Anganciphisa umonakalo emazinyweni.Ngokuvamile sixubha amazinyo ethu ngamandla, okuzolimaza kakhulu amazinyo nezinsini, kodwa isixubho sikagesi sihlukile.Iyazuzisa futhi inganciphisa amandla ebhulashi cishe ngo-60%.Amandla okuxubha kwesokunxele nakwesokudla anganciphisa izinga le-gingivitis nokopha kwezinsini ngo-62%, okwenza inqubo yokuxubha iphephe futhi isebenze kangcono.
2. Bangakwazi ukususa amabala amazinyo ngokucophelela.Abantu abaningi banomkhuba wokuxubha amazinyo ngendlela yobudlabha.Eqinisweni, lokhu akuzuzisi kakhulu izinyo.Kodwa-ke, izixubho zikagesi zisebenza kahle kakhulu ekususeni amabala amazinyo, okunganciphisa umonakalo obangelwa ukuphuza itiye, ikhofi, imikhuba emibi, kanye namabala abangelwa izimo zomlomo, ukubuyisela umbala wangempela wezinyo.
Bangakwazi ukunciphisa isikhathi sokuxubha izinyo.Kuyinzuzo enkulu kulabo abangawaxubhi kahle amazinyo abo.Ukudlidliza okuphezulu kwemvamisa yesixubho sikagesi kungahlanza izinyo lakho kuyilapho kunciphisa isikhathi sakho sokuxubha.Ezinye izixubho zikagesi nazo zifakwe isikhathi esihlakaniphile, esingahlanza izinyo lakho ngokuzenzakalelayo phakathi nesikhathi esishiwo.
Isikhathi sokuthumela: Dec-02-2022
